Ayurveda Consultation

Experience the benefits of Ayurveda from the comfort of your home with a one-hour online consultation. This virtual session is designed to provide you with personalized Ayurvedic guidance, helping you achieve balance and wellness in your daily life. What to Expect: 1. Virtual Introduction and Health Review: We will begin the session via video call, where we’ll discuss your health concerns, current lifestyle, diet, and any specific issues you’re facing. This conversation will help in assessing your current state of balance (Vikriti). 2. Dosha Assessment: Through a series of questions and observations, I will identify your dominant doshas (Vata, Pitta, Kapha) and determine how they influence your physical, mental, and emotional well-being. 3. Personalized Guidance: After the consultation you will receive tailored advice on diet, lifestyle changes, daily routines (Dinacharya), and natural remedies that align with your unique dosha constitution. Recommendations may include specific foods to eat or avoid, herbal supplements, exercise routines, and mindfulness practices. 4. Interactive Q&A: You will have the opportunity to ask questions and gain a deeper understanding of Ayurvedic principles, ensuring you feel confident in applying the recommendations provided. This session is ideal for anyone looking to explore Ayurveda or address specific health concerns through a natural and holistic approach, even in a virtual setting. My Areas of Focus: - Allergies and Immune Health: - Neurodiversity Support (ADHD, Autism, etc.): - Digestive Wellness: - Ayurvedic Kitchen Setup including tools, gadgets and grocery list - Anti-Aging Techniques Disclaimer: Please note that the guidance and advice provided in our Ayurvedic consultations are intended for educational and wellness support purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Our services are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making any changes to your health regimen.